I'm 5"8 and weigh 119lb. Im a british dress size 10, but i'd like to be an 8 or 6, hw can i lose weight fast?

I'm 5"8 and weigh 119lb. Im a british dress size 10, but i'd like to be an 8 or 6, hw can i lose weight fast?
You want to lose weight when you're 5'8" and 119??
How about if I SLAP it off of you? (kidding)
If you want to get into a smaller size- you need to tone your muscles more, not necessarily lose weight. Especially NOT "FAST". Very unhealthy. Look into Pilates or some other program.
eat less
Dont freak out
you dont need to lose weight, but if you have to for yourself then cut calories .
don't eat anything that contains sugar or flour
LOTS OF WATER
run!!
5'8" and 119 lbs. You're not overweight. Don't screw with being in good shape.
WTF?! Did you just disconnect from your brain when you asked this question? You are super skinny. You did mean to put 119, didnt you? You are skinny enough now. You could gain 10lbs and still be skinny.
http://www.nhlbisupport.com/bmi/... You are already underweight.
Honey that means that you have a BMI of 18, you wouldn't even be allowed to model in many European Countries cause your too skinny. DON'T LOSE MORE WEIGHT!
If you are 5'8" and 119 lbs then yoiu must be looking pretty hot already. I don't understand why you would want to be even skinnier.
I don't think it would be healthy for you to lose weight. Be happy the way you are! You are definitely NOT overweight.
5'-8" and 119? you need to GAIN weight not lose it!! you could DIE!